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This Daily Brain Shift Could Be Costing You 40 Minutes of Work

Brain Energy Boost IllustrationWhy do some days feel effortless while others feel like a grind, even when motivation is high? A new study tracks subtle shifts in mental sharpness to uncover how everyday thinking power shapes productivity, goal-setting, and follow-through. A new study from U of T Scarborough suggests that mental sharpness is not just a feeling. When [...]

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