People who are genetically predisposed to dementia may lower their risk by as much as 35% by improving their cardiorespiratory fitness. A study published in the British Journal of Sports Medicine found that high cardiorespiratory fitness (CRF) is linked to better cognitive performance and a lower long-term risk of dementia, even among individuals with a [...]from SciTechDaily https://ift.tt/qA50wIH
